{"id":16785,"date":"2024-08-05T17:13:04","date_gmt":"2024-08-05T08:13:04","guid":{"rendered":"https:\/\/okinawa.bio\/%ec%98%a4%ed%82%a4%eb%82%98%ec%99%80-%ea%b4%80%ea%b4%91%ec%9d%b4%eb%9d%bc%eb%a9%b4-%ec%98%a8%eb%82%98%ec%86%90-%ec%9d%bc%eb%b3%b8-%ea%b5%b4%ec%a7%80%ec%9d%98-%eb%a6%ac%ec%a1%b0%ed%8a%b8%ec%97%90\/"},"modified":"2024-09-21T19:07:06","modified_gmt":"2024-09-21T10:07:06","slug":"%ec%98%a4%ed%82%a4%eb%82%98%ec%99%80-%ea%b4%80%ea%b4%91%ec%9d%b4%eb%9d%bc%eb%a9%b4-%ec%98%a8%eb%82%98%ec%86%90-%ec%9d%bc%eb%b3%b8-%ea%b5%b4%ec%a7%80%ec%9d%98-%eb%a6%ac%ec%a1%b0%ed%8a%b8%ec%97%90","status":"publish","type":"post","link":"https:\/\/okinawa.bio\/ko\/%ec%98%a4%ed%82%a4%eb%82%98%ec%99%80-%ea%b4%80%ea%b4%91%ec%9d%b4%eb%9d%bc%eb%a9%b4-%ec%98%a8%eb%82%98%ec%86%90-%ec%9d%bc%eb%b3%b8-%ea%b5%b4%ec%a7%80%ec%9d%98-%eb%a6%ac%ec%a1%b0%ed%8a%b8%ec%97%90\/","title":{"rendered":"\uc628\ub098\ucd0c\uc758 \uc778\uae30 \uad00\uad11\u30fb\uc678\ucd9c \uba85\uc18c \uc77c\ubcf8 \uad74\uc9c0\uc758 \ub9ac\uc870\ud2b8 \uc9c0\uc5ed\uc744 \ub9c8\uc74c\uaecf \ub9cc\ub07d\ud574 \ubcf4\uc790!"},"content":{"rendered":"\n

\uc624\ud0a4\ub098\uc640 \ubcf8\uc12c\uc758 \uc911\uc559\ubd80, \uc11c\ud574\uc548\uc5d0 \ud3bc\uccd0\uc9c4 \ub9ac\uc870\ud2b8 \uc9c0\uc5ed ‘\uc628\ub098\uc190’. \ubc14\ub2e4\uc640 \uc232\uc73c\ub85c \ub458\ub7ec\uc2f8\uc778 \uc778\uad6c 1\ub9cc \uba85\uc758 \ub9c8\uc744\ub85c<\/strong>, \ub098\ud558 \uacf5\ud56d\uc5d0\uc11c \ucc28\ub85c \uc57d 50\ubd84, \ubbf8\ub77c\uc6b0\ubbf8 \uc218\uc871\uad00\uc5d0\uc11c\ub3c4 1\uc2dc\uac04 \uc815\ub3c4\ub85c \uc811\uadfc\uc131\uc774 \uc88b\uc740 \uacf3\uc5d0 \uc704\uce58\ud574 \uc788\ub2e4.<\/p>\n\n

\uad6d\ub3c4 58\ud638\uc120\uc744 \ubd81\uc0c1\ud558\ub294 \uae38\uc5d0\ub294 \ud478\ub978 \ubc14\ub2e4\uc640 \ubc31\uc0ac\uc7a5\uc774 \ud3bc\uccd0\uc838 \uc624\ud0a4\ub098\uc640 \ud2b9\uc720\uc758 \uc544\ub984\ub2e4\uc6b4 \ud48d\uacbd\uc774 \ub4dc\ub77c\uc774\ube0c\ub97c \ub354\uc6b1 \uc990\uac81\uac8c \ud574\uc900\ub2e4.<\/span><\/strong><\/p>\n\n

\uc628\ub098\uc190\uc740 \uc544\ub984\ub2e4\uc6b4 \ud574\ubcc0\uacfc \ub9ac\uc870\ud2b8 \ud638\ud154\uc774 \uc990\ube44\ud55c \uc624\ud0a4\ub098\uc640\ub97c \ub300\ud45c\ud558\ub294 \uad00\uad11\uc9c0\ub85c \ub9e4\ub144 \ub9ce\uc740 \uc5ec\ud589\uac1d\ub4e4\uc774 \ucc3e\ub294 \uacf3\uc774\ub2e4.<\/p>\n\n

\ub300\uc911\uad50\ud1b5\ub3c4 \uc798 \uac16\ucd94\uc5b4\uc838 \uc788\uc5b4 \uacf5\ud56d\uc774\ub098 \ud604\ub0b4 \uc8fc\uc694 \uad00\uad11\uc9c0\uc5d0\uc11c \uc774\ub3d9\uc774 \ud3b8\ub9ac\ud558\ub2e4. \uadf8\uc57c\ub9d0\ub85c \uc624\ud0a4\ub098\uc640\uc758 \uc790\uc5f0\uacfc \ub9ac\uc870\ud2b8 \ubd84\uc704\uae30\ub97c \ud55c \ubc88\uc5d0 \uc990\uae38 \uc218 \uc788\ub294 \uc774\uc0c1\uc801\uc778 \uc5ec\ud589\uc9c0\uc774\ub2e4!<\/p>\n\n

\uc774\ubc88 \uae30\uc0ac\uc5d0\uc11c\ub294 \uadf8\ub7f0 \uc628\ub098 \ub9c8\uc744\uc758 \ub9e4\ub825\uc744 \ucda9\ubd84\ud788 \uc18c\uac1c\ud558\uace0\uc790 \ud55c\ub2e4!<\/p>\n\n

\uc628\ub098 \ub9c8\uc744\uc758 \ub9e4\ub825 \ub300\uacf5\uac1c!<\/h2>\n\n
\"\"<\/figure>\n\n

\uc628\ub098 \ub9c8\uc744\uc758 \ub9e4\ub825 \uc911 \ud558\ub098\ub294 \uc544\ub984\ub2e4\uc6b4 \uc790\uc5f0\uacfc \uc808\uacbd \uba85\uc18c\ub2e4.<\/p>\n\n

\uc628\ub098 \ub9c8\uc744\uc758 \uac00\uc7a5 \ud070 \ub9e4\ub825\uc740 \uacbd\uce58 \uc88b\uc740 \uc808\uacbd\uacfc \ud48d\uc694\ub85c\uc6b4 \uc790\uc5f0\uc774\ub2e4.<\/p>\n\n

\ud2b9\ud788 \uc8fc\ubaa9\ud574\uc57c \ud560 \uacf3\uc740 \uc624\ud0a4\ub098\uc640 \ubcf8\uc12c \ucd5c\uace0\uc758 \uacbd\uc2b9\uc9c0\ub85c \uc54c\ub824\uc9c4 ‘\ub9cc\uc790\ubaa8’\uc774\ub2e4.<\/p>\n\n

\uc774\uacf3\uc5d0\uc11c\ub294 \uc6c5\uc7a5\ud55c \ucd08\uc6d0\uacfc \uc808\ubcbd\uc5d0\uc11c \ub0b4\ub824\ub2e4\ubcf4\uc774\ub294 \uc5d0\uba54\ub784\ub4dc\ube5b \ubc14\ub2e4\uac00 \ud3bc\uccd0\uc838 \uc624\ud0a4\ub098\uc640\uc758 \ub300\uc790\uc5f0\uc744 \ud55c\ub208\uc5d0 \ubcfc \uc218 \uc788\ub2e4.<\/p>\n\n

\uc11d\uc591\uc774 \uc9c0\ub294 \uc2dc\uac04\ub300\ub294 \ud2b9\ud788 \uc544\ub984\ub2f5\uace0 \uc0ac\uc9c4 \ucc0d\uae30 \uc88b\uc740 \uc7a5\uc18c\ub85c \uc778\uae30\uac00 \ub9ce\ub2e4.<\/p>\n\n

\"\"<\/figure>\n\n
\"\"<\/figure>\n\n

\ub2e4\uc774\ube59\uacfc \uc2a4\ub178\ud074\ub9c1\uc73c\ub85c \uc720\uba85\ud55c \ub9c8\uc5d0\ub2e4 \uacf6\uc5d0\ub294 \ud478\ub978 \ub3d9\uad74\uc774 \uc788\uc5b4 \uc2e0\ube44\ub85c\uc6b4 \ud478\ub978 \ube5b\uc5d0 \ub458\ub7ec\uc2f8\uc778 \ub3d9\uad74 \uc548\uc5d0\uc11c \ud658\uc0c1\uc801\uc778 \uccb4\ud5d8\uc744 \ud560 \uc218 \uc788\ub2e4.<\/p>\n\n

\"\"<\/figure>\n\n

\ub958\ud050 \uc720\ub9ac \ub9cc\ub4e4\uae30, \uc2dc\uc11c \ub9cc\ub4e4\uae30 \ub4f1\uc758 \ubb38\ud654 \uccb4\ud5d8\uc744 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ud0a4\ub098\uc640\uc758 \uc5ed\uc0ac\uc640 \ubb38\ud654\ub97c \uccb4\ud5d8\ud560 \uc218 \uc788\ub294 \ub958\ud050 \ub9c8\uc744, \uc2e0\uc120\ud55c \uc2dd\uc7ac\ub8cc\uc640 \ud2b9\uc0b0\ud488\uc774 \uac00\ub4dd\ud55c \uc628\ub098\ub178\uc5d0\ud0a4 \ub098\uce74\uc9c0\ucfe0\uc774 \uc2dc\uc7a5\ub3c4 \ubc29\ubb38\ud560 \uac00\uce58\uac00 \uc788\ub2e4.<\/p>\n\n

\ub9ac\uc870\ud2b8 \uc6e8\ub529\uc758 \uc131\uc9c0\ub85c\ub3c4 \uc720\uba85\ud574 \uc5f0\uac04 \uc57d 4,500\uc30d\uc758 \ub9ac\uc870\ud2b8 \uc6e8\ub529\uc774 \uc9c4\ud589\ub41c\ub2e4.<\/p>\n\n

\"\"<\/figure>\n\n

\ub9c8\uc744 \ub0b4\uc5d0\ub294 11\uac1c\uc758 \ucc44\ud50c\uacfc 10\uac1c\uc758 \ud3ec\ud1a0\uc2a4\ud31f\uc774 \uc788\uc73c\uba70, \uc544\ub984\ub2e4\uc6b4 \ud574\ubcc0\uacfc \ud48d\uc694\ub85c\uc6b4 \uc790\uc5f0\uc774 \ud2b9\ubcc4\ud55c \ub0a0\uc744 \ub354\uc6b1 \ube5b\ub098\uac8c \ud574\uc900\ub2e4.<\/p>\n\n

\n
\n

\uc624\ud0a4\ub098\uc640 \ud604\uc5d0\uc11c \uc190\uaf3d\ud788\ub294 \ud574\ubcc0 \ub9ac\uc870\ud2b8 \uc628\ub098\uc190\uc758 \ucd94\ucc9c \ud638\ud154! <\/strong><\/p>\n\n\n\n

\"\"<\/a><\/figure>
\n

\ucd5c\uace0\uae09 \ub9ac\uc870\ud2b8 \ud638\ud154\ubd80\ud130 \uac00\uc871 \uc5ec\ud589\uae4c\uc9c0! \uc800\ub834\ud55c \uc608\uc57d \ubc29\ubc95\uc744 \ucca0\uc800\ud558\uac8c \uc18c\uac1c\ud569\ub2c8\ub2e4!<\/a><\/span><\/strong><\/p>\n\n\n\n

\uc774\ubc88\uc5d0\ub294 \ud2b9\ubcc4\ud55c \uc5ec\ud589\uc744 \ub354\uc6b1 \ud2b9\ubcc4\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uc904 \ud638\ud154\uc744 \uc800\ub834\ud558\uac8c \uc608\uc57d\ud560 \uc218 \uc788\ub3c4\ub85d \ube44\uad50\ud558\uae30 \uc26c\uc6b4 \uc5ec\ud589 \uc0ac\uc774\ud2b8\ub97c \uc18c\uac1c\ud55c\ub2e4. \uac01 \uc0ac\uc774\ud2b8\uc5d0\uc11c\ub294 \uae30\uac04 \ud55c\uc815 \ud560\uc778\uc774\ub098 \ud2b9\uc804\uc774 \uc788\uc73c\uba70, \uacc4\uc808\uc5d0 \ub530\ub77c\uc11c\ub294 \ucd5c\ub300 20% \ud560\uc778\ub41c \uac00\uaca9\uc73c\ub85c \ucd5c\uace0\uae09 \ub9ac\uc870\ud2b8 \ud638\ud154\uc5d0 \uc219\ubc15\ud560 \uc218 \uc788\ub294 \uae30\ud68c\ub3c4 \uc788\ub2e4! \uaf2d \ud65c\uc6a9\ud574 \ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n

\n
\uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \uc5ec\uae30<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

\uc250\ub77c\ud1a4 \uc624\ud0a4\ub098\uc640 \uc120\ub9c8\ub9ac\ub098 \ub9ac\uc870\ud2b8 \ub0b4 \uc544\ud2b8\uadf8\ub808\uc774\uc2a4 \uc624\uc158\ud504\ub860\ud2b8 \uac00\ub4e0 \ucc44\ud50c, ANA \uc778\ud130\ucee8\ud2f0\ub128\ud0c8 \ub9cc\uc790 \ube44\uce58 \ub9ac\uc870\ud2b8<\/a> \ub0b4 \ub354 \uc528\uc0ac\uc774\ub4dc \uac00\ub4e0<\/a> \ub77c\uad70 \ub300\uc131\ub2f9 \ub4f1\uc774 \ub300\ud45c\uc801\uc778 \ucc44\ud50c\uc774\ub2e4.<\/p>\n\n

\uc628\ub098 \ub9c8\uc744\uc5d0\uc11c \uccb4\ud5d8\ud560 \uc218 \uc788\ub294 \uc561\ud2f0\ube44\ud2f0<\/h2>\n\n

\uc624\ud0a4\ub098\uc640\u30fb\ud478\ub978 \ub3d9\uad74\u30fb\uc2a4\ub178\ud074\ub9c1\u3011\uc778\uc2a4\ud0c0\uadf8\ub7a8\uc744 \uc751\uc6d0\ud569\ub2c8\ub2e4! \uace0\ud654\uc9c8\uc758 \uc0ac\uc9c4&\ub3d9\uc601\uc0c1 \ubb34\ub8cc! \uc77c\uc0dd\uc5d0 \ud55c \ubc88\uc740 \uaf2d \ubcf4\uace0 \uc2f6\uc740 \ud478\ub978 \ub3d9\uad74 \ud22c\uc5b4(\ubb3c\uace0\uae30 \uba39\uc774 \ud3ec\ud568)<\/a><\/strong><\/h3>\n\n
\"\"<\/figure>
\n

\ucd5c\ub300 36% \ud560\uc778<\/strong> \uc131\uc778 1\uc778 7,500\uc5d4<\/s> \u2192 4,800\uc5d4 ~ (\uc138\uae08 \ud3ec\ud568)<\/span><\/strong> \ud6c4\uae30(157)<\/a> \uc77c\uc0dd\uc5d0 \ud55c \ubc88\uc740 \ubcf4\uace0 \uc2f6\uc740 \uc808\uacbd! \ud478\ub978 \ub3d9\uad74 \uc2a4\ub178\ud074\ub9c1 \ud22c\uc5b4 \ud478\ub978 \ub3d9\uad74\ub85c \ud5a5\ud558\ub294 \uc2a4\ub178\ud074\ub9c1 \ud22c\uc5b4\uc785\ub2c8\ub2e4. \ubc14\ub2f7\ubb3c\uc758 \uce68\uc2dd\uc73c\ub85c \uc0dd\uae34 \ud478\ub978 \ub3d9\uad74\uc740 \uc624\ud0a4\ub098\uc640\uc5d0\uc11c \uac00\uc7a5 \uc778\uae30 \uc788\ub294 \uc2a4\ub178\ud074\ub9c1 \uba85\uc18c\uc785\ub2c8\ub2e4. \ud658\uc0c1\uc801\uc778 \ud478\ub978\uc0c9\uc758 \uc138\uacc4\ub294 \uc77c\uc0dd\uc5d0 \ud55c \ubc88\uc740 \uaf2d \ubcf4\uace0 \uc2f6\uc740 \uc808\uacbd\uc774\ub2e4. \ub3d9\uad74\uc5d0\ub294 \ub9ce\uc740 \ubb3c\uace0\uae30\ub4e4\uc774 \uc11c\uc2dd\ud558\uace0 \uc788\uc73c\uba70, \ubb3c\uace0\uae30 \uba39\uc774\uc8fc\uae30 \uccb4\ud5d8\ub3c4 \ubb34\ub8cc\ub85c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud22c\uc5b4 \uc0ac\uc9c4\uc744 \ubb34\ub8cc\ub85c \uc120\ubb3c\ub85c \ub4dc\ub9bd\ub2c8\ub2e4!<\/span><\/p>\n\n\n\n

\n
1.\uc790\uc138\ud788 \ubcf4\uae30<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n

\uc624\ud0a4\ub098\uc640 \uc628\ub098\uc190 \uc528\uc6cc\ud06c\u30118\uc138\ubd80\ud130 \uc990\uae38 \uc218 \uc788\ub2e4! \uc218\uc911\uc0b0\ucc45\u30fb\uc528\uc6cc\ud06c<\/a><\/strong><\/h3>\n\n
\"\"<\/figure>
\n

\ucd5c\ub300 21% \ud560\uc778<\/strong> \uc131\uc778 1\uc778 7,000\uc5d4<\/s> \u2192 5,500\uc5d4 ~ (\uc138\uae08 \ud3ec\ud568)<\/span><\/strong> \ud6c4\uae30(137)<\/a>\uc548\uacbd\ub3c4 OK, \ud5ec\uba67\ub9cc \uc4f0\uba74 \ub41c\ub2e4! \ub2e4\uc591\ud55c \uc5f0\ub839\uce35\uc774 \uc990\uae38 \uc218 \uc788\ub294 \uc528\uc6cc\ud06c<\/strong> \uc804\uc6a9 \ud5ec\uba67\uc744 \uc4f0\uace0 \ub290\uae0b\ud558\uac8c \uc528\uc6cc\ud06c\ub97c \uc990\uae38 \uc218 \uc788\ub294 \ud50c\ub79c\uc774\ub2e4. \ud5ec\uba67\uc5d0\ub294 \ud574\uc0c1\uc5d0\uc11c \ud56d\uc0c1 \uc2e0\uc120\ud55c \uacf5\uae30\uac00 \uacf5\uae09\ub418\uae30 \ub54c\ubb38\uc5d0 \uc218\uc601\uc744 \ud560 \uc218 \uc5c6\ub294 \ubd84\ub4e4\ub3c4 \uc548\uc2ec\ud558\uace0 \ucc38\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub984\ub2e4\uc6b4 \uc218\uc911 \ub099\uc6d0\uc744 \uc790\uc720\ub86d\uac8c \ub3cc\uc544\ub2e4\ub140 \ubcf4\uc138\uc694! \uccb4\ud5d8 \uc911\uc5d0\ub294 \uc720\uc790\uaca9\uc790\uac00 \uc218\uc911\uc5d0\uc11c\uc758 \uc6c0\uc9c1\uc784\uc744 \ub3c4\uc640\uc900\ub2e4.<\/span><\/p>\n\n\n\n

\n
2.\uc790\uc138\ud788 \ubcf4\uae30<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n

\uc624\ud0a4\ub098\uc640\u30fb\uc628\ub098\uc190\u30fbSUP\u3011\ud3c9\uc18c\uc758 \uac10\uc0ac\uc758 \ub9c8\uc74c\uc744 \ub2f4\uc544 \ud560\uc778 \ucea0\ud398\uc778! \ub0a8\uad6d \ub9c8\ub9b0\ub9cc\uc758 \ube44\ubc00 \ud3ec\uc778\ud2b8\ub97c \uc548\ub0b4\ud574 \ub4dc\ub9bd\ub2c8\ub2e4! \ub300\ud3ed \ud560\uc778 \uc2e4\uc2dc \uc911! \uaf2d \uc774 \uae30\ud68c\uc5d0!<\/strong><\/a><\/strong><\/strong><\/h3>\n\n
\"\"<\/figure>
\n

\ucd5c\ub300 41% \ud560\uc778<\/strong> \uc131\uc778 1\uc778 8,500\uc5d4\u21925<\/s>,000\uc5d4 ~ (\uc138\uae08 \ud3ec\ud568)<\/span><\/strong><\/a><\/a> \ud6c4\uae30(16) <\/a> \uc624\ud0a4\ub098\uc640\uc758 \ud478\ub978 \ubc14\ub2e4\uc5d0\uc11c SUP(\uc2a4\ud0e0\ub4dc\uc5c5 \ud328\ub4e4)\ub97c \uccb4\ud5d8\ud574 \ubcf4\uc790\u266a \ucee4\ud50c\uc774\ub098 \uce5c\uad6c\ub07c\ub9ac \uc624\ud0a4\ub098\uc640\uc758 \ubc14\ub2e4\ub97c \ub9cc\ub07d\ud558\uace0 \uc2f6\uc740 \ubd84\ub4e4\uc5d0\uac8c \ucd94\ucc9c! 6~60\uc138\uae4c\uc9c0 \ucc38\uac00 \uac00\ub2a5, \ub2e4\uc591\ud55c \uc5f0\ub839\uce35\uc774 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4 \u30fb\uc18c\uc694\uc2dc\uac04\uc740 \uc57d 1\uc2dc\uac04 30\ubd84. \uc624\ud0a4\ub098\uc640 \uad00\uad11\uc758 \ud2c8\ud2c8\uc774 \uac04\ud3b8\ud558\uac8c \uccb4\ud5d8 \u300c\uc774\uc2dc\uce74\uc640 IC\u300d\uc5d0\uc11c \ucc28\ub85c \uc57d 15\ubd84. \ubb34\ub8cc \uc8fc\ucc28\uc7a5\uc774 \uc788\uc5b4 \uc548\uc2ec\uc785\ub2c8\ub2e4!<\/span><\/p>\n\n\n\n

\n
3.\uc790\uc138\ud788 \ubcf4\uae30<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n

\uc624\ud0a4\ub098\uc640\u30fb\uc628\ub098\uc190\u30fb\ub9c8\ub9b0\ud06c\ub798\ud504\ud2b8\u3011\uc6d0\ud558\uc2dc\ub294 \uc870\uac1c\uaecd\ub370\uae30\ub97c \ub9c8\uc74c\uaecf \uace0\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4! \uc870\uac1c \uc561\uc790 \ub9cc\ub4e4\uae30 \uccb4\ud5d8<\/a><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n
\"\"<\/figure>
\n

2,750\uc5d4 ~ (\uc138\uae08 \ud3ec\ud568)<\/span><\/strong>\ud6c4\uae30(108) <\/a>\u30fb40\uc885\ub958\uc758 \ucc9c\uc5f0\uc11d \uc911\uc5d0\uc11c \uc120\ud0dd\ud560 \uc218 \uc788\ub2e4! \ud314\ucc0c \ub9cc\ub4e4\uae30 \uccb4\ud5d8\u30fb\ub2e4\uc591\ud55c \uc0c9\uc0c1\uc758 \ucc9c\uc5f0\uc11d(\ub465\uadfc \uad6c\uc2ac)\uc744 \uc870\ud569\ud558\uc5ec \uc624\ub9ac\uc9c0\ub110 \ud314\ucc0c\ub97c \ub9cc\ub4dc\ub294 \uccb4\ud5d8\uc785\ub2c8\ub2e4\u30fb\uc120\ud0dd\ud55c \ub3cc\uc5d0 \ud14c\uadf8\ub97c \ub07c\uc6b0\uae30\ub9cc \ud558\uba74 \ub418\uae30 \ub54c\ubb38\uc5d0 \ub204\uad6c\ub098 \uc27d\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4\u30fb\ub514\uc790\uc778\uc744 \uc911\uc2dc\ud55c 40\uc885\ub958 \uc774\uc0c1\uc758 \ucc9c\uc5f0\uc11d\uc774 \uc900\ube44\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4! \ubcc4\ub3c4 \uc694\uae08\uc73c\ub85c \uc635\uc158\uc758 \uae08\uc18d \uc7a5\uc2dd\uc774\ub098 \ucc38 \ub4f1\ub3c4 \ucd94\uac00 \uac00\ub2a5\u30fb\uadc0\uc5fd\ub2e4! \ub77c\uace0 \ud638\ud3c9\uc744 \ubc1b\uace0 \uc788\ub294 \uac00\uac8c \uc548. \ucd2c\uc601 \ubd80\uc2a4\ub3c4 \uc788\uc5b4 \uc790\uc2e0\uc758 \uc791\ud488\uc744 \ub354\uc6b1 \uba4b\uc9c0\uac8c \ucd2c\uc601\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4\u30fb\ub2f9\uc810 \uc8fc\ucc28\uc7a5 \ubc14\ub85c \uc55e\uc5d0\ub294 \ud22c\uba85\ub3c4 \ub6f0\uc5b4\ub09c \ub2e4\uc774\uc544\ubaac\ub4dc \ube44\uce58\uac00 \uc788\uc2b5\ub2c8\ub2e4! \uccb4\ud5d8 \ud6c4 \uc678\ucd9c\ub3c4 \uac00\ub2a5!<\/p>\n\n\n\n

\n
4.\uc790\uc138\ud788 \ubcf4\uae30<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n

\uc628\ub098\ubb34\ub77c\u30fb\ub9c8\ub9b0 \uc2a4\ud3ec\uce20\u3011\uc2a4\u30ea\u30eb\u6e80\u70b9! \uc9dc\ub9bf\ud55c \uc2a4\ud53c\ub4dc\ub97c \uc990\uae38 \uc218 \uc788\ub294 \ube45\ub9c8\ube14 \uccb4\ud5d8(1\ud68c 15\ubd84)<\/a><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n
\"\"<\/figure>
\n

2,700\uc5d4 ~ (\uc138\uae08 \ud3ec\ud568)<\/span><\/strong>\ud6c4\uae30(34)<\/a>\uc2a4\ub9b4 \ub9cc\uc810! \uc18c\ud30c \ud0c0\uc785\uc758 \ub180\uc774\uae30\uad6c ‘\ube45\ub9c8\ube14’ \u30fb<\/strong> \uc18c\uc694\uc2dc\uac04 \uc57d 15\ubd84! \uacbd\uc2b9\uc9c0\uc774\uae30\ub3c4 \ud55c \ub9cc\uc790\ubaa8 \uc9c0\uc5ed\uc758 \ubc14\ub2e4\uc5d0\uc11c \uc990\uae38 \uc218 \uc788\ub2e4 \u30fb\uc18d\ub3c4 \uc870\uc808\uc774 \uac00\ub2a5\ud558\ubbc0\ub85c \uc5b4\ub9b0 \uc544\uc774\ub098 \uc5ec\uc131\ub3c4 \uc548\uc2ec\ud558\uace0 \ud0c8 \uc218 \uc788\ub2e4!<\/p>\n\n\n\n

\n
5.\uc790\uc138\ud788 \ubcf4\uae30<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n

\uc774 \ubc16\uc5d0\ub3c4 \ub2e4\uc591\ud55c \uc561\ud2f0\ube44\ud2f0\uac00 \uc788\ub2e4!<\/strong><\/p>\n\n

\n
\ubaa8\ub4e0 \ud65c\ub3d9 \ubcf4\uae30<\/a><\/div>\n<\/div>\n\n

\uc77c\ubcf8 \uad74\uc9c0\uc758 \ub9ac\uc870\ud2b8 \ud638\ud154\uc774 \uc990\ube44\ud558\ub2e4!<\/h2>\n\n

ANA \uc778\ud130\ucee8\ud2f0\ub128\ud0c8 \ub9cc\uc790 \ube44\uce58 \ub9ac\uc870\ud2b8<\/strong><\/h3>\n\n

ANA \uc778\ud130\ucee8\ud2f0\ub128\ud0c8 \ub9cc\uc790 \ube44\uce58 \ub9ac\uc870\ud2b8\ub294 \uc624\ud0a4\ub098\uc640\uc758 \uc544\ub984\ub2e4\uc6b4 \uc0b0\ud638\ucd08\uc640 \uc5d0\uba54\ub784\ub4dc\ube5b \ubc14\ub2e4\uc5d0 \ub458\ub7ec\uc2f8\uc778 \ud504\ub9ac\ubbf8\uc5b4 \ub9ac\uc870\ud2b8\uc785\ub2c8\ub2e4.<\/strong><\/p>\n\n

\ud504\ub77c\uc774\ube57 \ube44\uce58\uc5d0\uc11c \ud638\ud654\ub85c\uc6b4 \uc2dc\uac04\uc744 \ubcf4\ub0bc \uc218 \uc788\uc73c\uba70, \ub2e4\uc591\ud55c \uc561\ud2f0\ube44\ud2f0\uc640 \ub808\uc2a4\ud1a0\ub791\ub3c4 \uc798 \uac16\ucd94\uc5b4\uc838 \uc788\ub2e4.<\/p>\n

\"\"<\/figure>
\u95a2\u9023\u8a18\u4e8b<\/span>ANA \uc778\ud130\ucee8\ud2f0\ub128\ud0c8 \ub9cc\uc790 \ube44\uce58 \ub9ac\uc870\ud2b8 – \uc624\ud0a4\ub098\uc640\uc758 \ub7ed\uc154\ub9ac \ube44\uce58 \ub9ac\uc870\ud2b8!<\/div>

\ud558\uc58f\ud2b8 \ub9ac\uc820\uc2dc \uc138\ub77c\uac00\ud0a4 \uc544\uc77c\ub79c\ub4dc \uc624\ud0a4\ub098\uc640<\/h3>\n\n

\ud558\uc58f\ud2b8 \ub9ac\uc820\uc2dc \uc138\ub77c\uac00\ud0a4 \uc544\uc77c\ub79c\ub4dc \uc624\ud0a4\ub098\uc640\ub294 \uc544\ub984\ub2e4\uc6b4 \ubc14\ub2e4\ub85c \ub458\ub7ec\uc2f8\uc778 \uc138\ub77c\uac00\ud0a4 \uc12c\uc5d0 \uc704\uce58\ud55c \uace0\uae09 \ub9ac\uc870\ud2b8 \ud638\ud154\ub85c \uc628\ub098 \ub9c8\uc744\uc758 \uad6d\ub3c4\uc5d0\uc11c \ud55c \uac78\uc74c \ub4e4\uc5b4\uac04 \uacf3\uc5d0 \uc704\uce58\ud574 \uc788\ub2e4.<\/strong><\/p>\n\n

\ud22c\uba85\ub3c4 \ub192\uc740 \ubc14\ub2e4\ub97c \ubc14\ub77c\ubcfc \uc218 \uc788\ub294 \uc808\uacbd\uacfc \uc624\ud0a4\ub098\uc640\uc758 \uc790\uc5f0\uc744 \uc0b4\ub9b0 \uac1c\ubc29\uc801\uc778 \uacf5\uac04\uc774 \ub9e4\ub825\uc801\uc774\ub2e4. \uc2a4\ud30c \uc2dc\uc124\uacfc \uc218\uc601\uc7a5 \ub4f1 \ud3b8\uc548\ud55c \ud734\uc2dd\uc744 \ucde8\ud560 \uc218 \uc788\ub294 \uc2dc\uc124\uc774 \uc798 \uac16\ucd94\uc5b4\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\"\"<\/figure>
\u95a2\u9023\u8a18\u4e8b<\/span>\ud558\uc58f\ud2b8 \ub9ac\uc820\uc2dc \uc138\ub77c\uac00\ud0a4 \uc544\uc77c\ub79c\ub4dc \uc624\ud0a4\ub098\uc640 – \uc624\ud0a4\ub098\uc640 \uc5ec\ud589 \ucd5c\uace0\uc758 \uc219\uc18c!<\/div>

\ud3b8\ub9ac\ud55c \uc811\uadfc\uc131<\/h2>\n\n
\"\"<\/figure>\n\n

\uc628\ub098\ucd0c\uc758 \ub610 \ub2e4\ub978 \ub9e4\ub825\uc740 \uc811\uadfc\uc131\uc774 \uc88b\ub2e4\ub294 \uc810\uc774\ub2e4.<\/p>\n\n

\ub098\ud558\uacf5\ud56d\uc5d0\uc11c \uace0\uc18d\ub3c4\ub85c\ub97c \uc774\uc6a9\ud574 \uc774\uc2dc\uce74\uc640 \uc778\ud130\uccb4\uc778\uc9c0 \ub610\ub294 \uc57c\uac00 \uc778\ud130\uccb4\uc778\uc9c0\uc5d0\uc11c \uc811\uadfc\ud560 \uc218 \uc788\ub2e4.<\/p>\n\n

\ub098\ud558\uacf5\ud56d\uc5d0\uc11c \ucc28\ub85c \uc57d 50\ubd84, \ubbf8\ub77c\uc6b0\ubbf8 \uc218\uc871\uad00\uc5d0\uc11c\ub3c4 \ucc28\ub85c \uc57d 1\uc2dc\uac04 \uac70\ub9ac\uc5d0 \uc788\ub2e4.<\/p>\n\n

\uc8fc\uc694 \ub3c4\ub85c\uc778 58\ubc88 \uad6d\ub3c4\uac00 \ub9c8\uc744\uc744 \uad00\ud1b5\ud558\uace0 \uc788\uc5b4 \uac01\uc9c0\ub85c\uc758 \uc774\ub3d9\uc774 \ud3b8\ub9ac\ud558\ub2e4.<\/p>\n\n

\ub80c\ud130\uce74\ub97c \uc774\uc6a9\ud558\uba74 \ub354\uc6b1 \uc790\uc720\ub86d\uac8c \uc6c0\uc9c1\uc77c \uc218 \uc788\ub2e4.<\/p>\n\n

\uc628\ub098 \ub9c8\uc744\uc5d0\uc11c \ud558\ub8e8 \uc885\uc77c \ub180 \uc218 \uc788\ub294 \ud22c\uc5b4 \uc77c\uc815!<\/h2>\n\n
\n
STEP<\/span><\/div>
\n

7:00 AM – \ub9c8\uc5d0\ub2e4 \uacf6\uc5d0\uc11c \ub2e4\uc774\ube59\uacfc \uc2a4\ub178\ud074\ub9c1\uc744 \uc990\uae34\ub2e4.<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\uc544\uce68 \uc77c\ucc0d \ub9c8\uc5d0\ub2e4 \uacf6\uc5d0\uc11c \ub2e4\uc774\ube59\uacfc \uc2a4\ub178\ud074\ub9c1\uc744 \uc990\uaca8\ubcf4\uc790. \uc774\ub978 \uc544\uce68\uc758 \ubc14\ub2e4\ub294 \ud2b9\ud788 \ud22c\uba85\ub3c4\uac00 \ub192\uace0 \uc870\uc6a9\ud55c \ud658\uacbd\uc5d0\uc11c \ubc14\ub2e4\uc758 \uc138\uacc4\ub97c \ub9cc\ub07d\ud560 \uc218 \uc788\ub2e4. \ud478\ub978 \ub3d9\uad74\uc758 \uc2e0\ube44\ub85c\uc6b4 \uad11\uacbd\ub3c4 \ubcfc\ub9cc\ud55c \uac00\uce58\uac00 \uc788\ub2e4!<\/p>\n\n\n

\"\"<\/figure>
\u95a2\u9023\u8a18\u4e8b<\/span>\uc624\ud0a4\ub098\uc640\uc758 \uc2e0\ube44! \ub9c8\uc5d0\ub2e4 \uacf6\uc5d0\uc11c \ub2e4\uc774\ube59 & \uc2a4\ub178\ud074\ub9c1\uc744 \ub9cc\ub07d!<\/div>
STEP<\/span><\/div>
\n

10:00 AM – \uc628\ub098\ub178\uc5d0\ud0a4\ub098\uce74\ucfe0\uc774 \uc2dc\uc7a5\uc5d0\uc11c \uc1fc\ud551\ud558\uae30<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\ubc14\ub2e4\uc5d0\uc11c\uc758 \uc561\ud2f0\ube44\ud2f0\ub97c \uc990\uae34 \ud6c4\uc5d0\ub294 \uc628\ub098\ub178\uc5d0\ud0a4 \ub098\uce74\uc9c0\ucfe0\uc774 \uc2dc\uc7a5\uc73c\ub85c \uac00\ubcf4\uc790. \ud604\uc9c0\uc758 \uc2e0\uc120\ud55c \uc2dd\uc7ac\ub8cc\uc640 \ud2b9\uc0b0\ud488\uc744 \uc990\uae30\uba74\uc11c \uc1fc\ud551\uc744 \uc990\uaca8\ubcf4\uc790. \uc2dc\uc7a5 \uc548\uc758 \uc2dd\uc0ac \uacf5\uac04\uc5d0\uc11c \uc810\uc2ec\uc744 \uc990\uaca8\ubcf4\uc138\uc694.<\/p>\n\n\n

\"\"<\/figure>
\u95a2\u9023\u8a18\u4e8b<\/span>\uaf2d \uac00\uc790! ‘\uc628\ub098\ub178\uc5d0\ud0a4 \ub098\uce74\uc9c0\ucfe0\uc774 \uc2dc\uc7a5’ \ub3c4\ub85c \ud734\uac8c\uc18c\u30fb\uc9c1\ub9e4\uc7a5 \uc88b\uc544\ud558\uc9c0 \uc54a\uc744 \uc218 \uc5c6\ub294 \uad00\uad11 \uba85\uc18c!<\/div>
STEP<\/span><\/div>
\n

1:00 PM – \ub9cc\uc790\ubaa8\uc5d0\uc11c \uc808\uacbd \uac10\uc0c1\ud558\uae30<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\uc624\ud6c4\uc5d0\ub294 \ub9cc\uc790\ubaa8\ub85c \uc774\ub3d9\ud558\uc5ec \ub3d9\uc911\uad6d\ud574\uc5d0 \uba74\ud55c \uc808\ubcbd\uc758 \uc808\uacbd\uc744 \uac10\uc0c1\ud574 \ubcf4\uc138\uc694. \uad11\ud65c\ud55c \uc794\ub514\ubc2d\uc5d0\uc11c \uc5ec\uc720\ub85c\uc6b4 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uba70 \uc790\uc5f0\uc758 \uc544\ub984\ub2e4\uc6c0\uc5d0 \ud760\ubed1 \ube60\uc838\ubcf4\uc138\uc694. \ud2b9\ud788 \ub9d1\uc740 \ub0a0\uc758 \uacbd\uce58\ub294 \uc555\uad8c\uc785\ub2c8\ub2e4.<\/p>\n\n\n

\"\"<\/figure>
\u95a2\u9023\u8a18\u4e8b<\/span>\uc77c\ubcf8 \uad74\uc9c0\uc758 \uad00\uad11\uba85\uc18c \uc544\ub984\ub2e4\uc6b4 \ubc14\ub2e4\uc640 \uc808\ubcbd \uc624\ud0a4\ub098\uc640\uc5d0 \uc624\uba74 \uaf2d \uac00\ubd10\uc57c \ud560 \uacf3!<\/div>
STEP<\/span><\/div>
\n

3:00 PM – \ub958\ud050 \ub9c8\uc744\uc5d0\uc11c \ubb38\ud654\uccb4\ud5d8<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\ub2e4\uc74c\uc73c\ub85c \ub958\ud050\ubb34\ub77c\uc5d0\uc11c \uc624\ud0a4\ub098\uc640\uc758 \uc5ed\uc0ac\uc640 \ubb38\ud654\ub97c \uccb4\ud5d8\ud574 \ubcf4\uc138\uc694. \uc804\ud1b5 \uac00\uc625\uc744 \uacac\ud559\ud558\uace0 \uacf5\uc608\ud488 \ub9cc\ub4e4\uae30, \uc804\ud1b5 \ubb34\uc6a9 \ub4f1\uc758 \uccb4\ud5d8\uc744 \ud1b5\ud574 \uc624\ud0a4\ub098\uc640 \ubb38\ud654\ub97c \uc811\ud574 \ubcf4\uc138\uc694. \uac00\uc871 \ub2e8\uc704 \uad00\uad11\uac1d\ub4e4\uc5d0\uac8c\ub3c4 \ucd94\ucc9c\ud558\ub294 \uc7a5\uc18c\uc785\ub2c8\ub2e4.<\/p>\n\n\n

\"\"<\/figure>
\u95a2\u9023\u8a18\u4e8b<\/span>‘\ub958\ud050 \ub9c8\uc744’ \ub958\ud050 \uc2dc\ub300\ub97c \uccb4\ud5d8\ud560 \uc218 \uc788\ub294 \uad00\uad11\uc9c0!<\/div>
STEP<\/span><\/div>
\n

5:30 PM – \ub9ac\uc870\ud2b8 \ud638\ud154\uc5d0\uc11c\uc758 \uc120\uc14b \ub514\ub108<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\ud558\ub8e8\ub97c \ub9c8\ubb34\ub9ac\ud558\ub294 \uac83\uc740 \ub9ac\uc870\ud2b8 \ud638\ud154\uc5d0\uc11c \uc990\uae30\ub294 \uc120\uc14b \ub514\ub108. \uc544\ub984\ub2e4\uc6b4 \uc11d\uc591\uc744 \ubc14\ub77c\ubcf4\uba70 \uc5ec\uc720\ub85c\uc6b4 \uc2dc\uac04\uc744 \uc990\uaca8\ubcf4\uc790. \ub9ac\uc870\ud2b8\ub9cc\uc758 \ud638\ud654\ub85c\uc6b4 \ub514\ub108\ub294 \ud2b9\ubcc4\ud55c \ucd94\uc5b5\uc774 \ub420 \uac83\uc774\ub2e4.<\/p>\n<\/div><\/div>\n<\/div>\n\n

\uc628\ub098\uc190\uc758 \uc778\uae30 \ucd94\ucc9c \uad00\uad11\uc9c0 \ubaa9\ub85d<\/h2>\n